Activity sharpens even dementia-affected brains, report suggests

16 January 2019 – Guardian

Researchers claim that moving more might help to keep people’s brains sharp as they age – even when faced with dementia.

Scientists discovered that older adults fared better when it came to cognitive tasks if they clocked up higher levels of daily activity on a wrist-based tracker – something the researchers said picked up everything from exercising to mundane tasks like chopping onions.


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